here’s the breakdown of what you need before you begin T25:
Clean drinking water
Performance supplement (Beachbody has options!)
Intermediate level fitness abilities
A positive mindset
Once you have checked these off the list, you are totally ready to begin. You don’t even need me! But I am always here, my door is always open, and I am always excited to talk. And since I am always excited to talk… let’s break down those individual points for you who may be on the fence and need to hear more.