new years resolution – She’s Got a Whole PhD

One Month Down!

January is already over. What were your resolutions this year? Did you give up on any of them? Did you have to alter any to better meet your needs?

Habit Building as a Resolution

I am an academic through and through. Thus, when I decide to do something new I devour the (usually free) information that I can find. In the current case, it was how to build new habits. You may have heard the saying that it takes 21 days to build a habit, and I am hereContinue reading “Habit Building as a Resolution”