New Year: Same Me

Looking back, I have rung in the new year on the blog in several ways and this year is no exception. The title here gives everything away: it’s a new year, but I’m the same person. I haven’t made a single resolution this year (although I have set a few goals, more on that later). … Continue reading New Year: Same Me

Habit Building as a Resolution

I am an academic through and through. Thus, when I decide to do something new I devour the (usually free) information that I can find. In the current case, it was how to build new habits. You may have heard the saying that it takes 21 days to build a habit, and I am here … Continue reading Habit Building as a Resolution