Motivation Monday: Happier 2019

Moral: Do more of what makes you happy by figuring out what makes you happy and what makes you unhappy. Turn your side b*tch into your main b*tch if you need to. Smile often, and comment on this post with a 2019 goal for being happier!

Motivation Monday: Burnout at Work

I got the idea for this post after listening to the Bad on Paper Podcast, and I happened to stumble upon a related BBC article regarding time management/how much is on your plate. I thought it would be a fun new take on how to keep going even when it seems like there is no…

Go Exploring at the Edge of Your Comfort Zone

How many cliche quotes have you heard that deal with stepping out of your comfort zone? Well, I’m here to tell you that they’re all right and you will never grow if you stay within your comfort zone. Ironically, I got the idea for this post when I saw an advertisement for a book about…

Fueled by Coffee

Coffee is a drink of love. Coffee gets me moving and keeps me moving. With coffee in hand I feel invincible! I wish I was better able to convey the superhero image that flew around my head while I was typing those thoughts. Ironically, as I sit typing this post I’m sipping on pomegranate green tea! In addition to professing my love for caffeinated beverages, this post also professes to the Motivation Monday trend we’ve all hopped on.

My one year fitaversary!

Today’s post is hosted on YouTube! I decided to say it instead of write it this week! Watch here! I am so excited that I have come this far, I am excited for all of the steps that I will continue to take!! YOU are welcome to be part of my journey. Listen to my…