health and fitness – She’s Got a Whole PhD

The End of the Fourth Trimester

It has been 12 weeks since our little baby joined us in the world, and I truly cannot believe so much time has gone by.

Weekend Warrior: Workouts and Weight Loss

It’s so hard when you look in the mirror and love what you see. It’s so hard when you smile through a workout, and get your sweat on. It’s so hard when you want five donuts, and you substitute with something else. It’s so hard when you have to modify your workouts because of a sprained foot. It’s so hard… But you have to do it anyway.

My one year fitaversary!

Today’s post is hosted on YouTube! I decided to say it instead of write it this week! Watch here! I am so excited that I have come this far, I am excited for all of the steps that I will continue to take!! YOU are welcome to be part of my journey. Listen to myContinue reading “My one year fitaversary!”