Tip Tuesday: Gratitude and Fulfillment

I recently finished reading “How to be a Bawse” by Lilly Singh (which was ah-making, seriously check it out if you haven’t already!). I listened to the Audiobook on Audible, which was read by ||Superwoman|| herself! I don’t care if you are absolutely in love with her YouTube channel or if you have never heard … Continue reading Tip Tuesday: Gratitude and Fulfillment

Weekend Warrior: Quick Fixes

Wouldn’t it be great if we could do something for only a couple of hours and it would work out? I find myself thinking this more so on the weekends than during the week because I want to get so much done and I have so little time. I have been working out with PiYo … Continue reading Weekend Warrior: Quick Fixes

Fueled by Coffee

Coffee is a drink of love. Coffee gets me moving and keeps me moving. With coffee in hand I feel invincible! I wish I was better able to convey the superhero image that flew around my head while I was typing those thoughts. Ironically, as I sit typing this post I’m sipping on pomegranate green tea! In addition to professing my love for caffeinated beverages, this post also professes to the Motivation Monday trend we’ve all hopped on.

Bullet Journal Updates *WIP Wednesday*

One of the most frequent tips you will see if you search the web for “how to bullet journal” or something similar is that you should evaluate, and re-evaluate, and adjust. I must admit, although I’ve been bullet journaling for over a year (May 2017, according to my first journal), I haven’t been great at the adjusting part. I evaluate often, but honestly, I just search the internet for cool fun ideas and use them. Well, I think I have finally learned to learn what works for me. July is the first month in the past year-ish that I logged in my bullet journal almost every single day, on every single tracker.

Overall Health Continued: Mentality

Mental health is really important, but the subject continues to be surrounded by a stigma. This week, college football lost an athlete and I realized that we do not talk about mental health as much as we need to. Talking about mental illness is a great way to help people understand that they are not alone, and there is nothing wrong with seeking help. Even in our lightest moments of life, we can still feel darkness inside of us.