Category Archives: Confidence

Weekend Warrior: Workouts and Weight Loss

It’s so hard when you look in the mirror and love what you see. It’s so hard when you smile through a workout, and get your sweat on. It’s so hard when you want five donuts, and you substitute with something else. It’s so hard when you have to modify your workouts because of a sprained foot. It’s so hard… But you have to do it anyway.

#Blessings

Last December, I did a 12-day countdown to January 1st to celebrate my accomplishments of the year. This year, I am starting today and with a single post. There is no reason for me to wait to share my success (and failures) and a “fresh start” does not need to happen on January 1st. EveryContinue reading “#Blessings”

Stand by Me

Trust is a big deal to me, and ultimately the reason a lot of my friendships crumble. I have a couple of friends, and I wouldn’t even necessarily call them “really close friends” that I would trust with my life. In the end, it comes down to one very simple idea: support. When people supportContinue reading “Stand by Me”

My Fitness Journey

Yesterday/today I walked away from the best thing that happened to me in 2016. Before you get too sad and judgey, I walked away because I was ready. I finally found the confidence hidden inside myself to to carry on on my own. So what was this thing? My virtual fitness group. In Fall 2013Continue reading “My Fitness Journey”